The Power of Choice

I choose my words carefully because I now know their power. 

I check in with myself when my emotions are triggered. 

I observe my breath in moments of both calm and crisis and self-regulate as needed. 

I gauge who and what is around me as a barometer of what going on inside.

I align myself with nature and the cosmos. 

I choose quality over quantity, Spirit over materiality,  Maat over Isfet.